Guide the Mind Mental Health Counseling Services PLLC

As a mental health counselor, I am passionate about helping others live happier, healthier, and more authentic lives. Whether this means overcoming a specific challenge, navigating life change, or treating a specific diagnosis—my treatment approach is person-centered, collaborative, and holistic. I believe that we are "masters of our own ship", as they say; and with the power of therapeutic insight, we learn to understand and navigate turbulent emotions as we steer towards healthy change. My specialty is behavioral health with a background in substance abuse, anger management, and recovery. I offer a variety of treatment services, including diagnosis specific mental health counseling, long-term psychotherapy, and couple's counseling. I tailor my therapy approach to meet your unique needs, using evidence-based treatment methods like psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), interpersonal therapy (IPT), and supportive therapy for addressing issues such as anxiety, depression, and relationship challenges. Change is daunting—and taking a step towards improving our wellbeing is no exception. Your courage and willingness to explore yourself is a powerful strength, and I look forward to taking that step with you! Click Request Appointment today and start your journey toward better mental health.